Green Gym

From: 08/10/2009 To:
Location: South Downs
Fee: FREE

The Green Gym inspires you to improve your health and the environment at the same time. It offers you the opportunity to 'work out' in the open air through local, practical environmental or gardening work, often in the countryside. Portslade Green Gym sessions are on most Thursday mornings for about three hours. How a Green Gym session works: - you will be led through some basic warm up exercises and cool down activities to make the most of the work you do. Contact John Pumfrey 01273 415501

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www2.btcv.org.uk/display/southerncentral_gg

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